The TJ and Riggins Show is based out of their Mega-Studio in Charlotte, NC and heard on stations around the country. Hosted by TJ and Riggins, the show includes a cast of favorites including Riggins & Guenn! The TJ and Riggins Show can be heard live every weekday morning in Charlotte, NC, Birmingham, AL, Greenville & New Bern, NC, Greenville/Spartanburg, Columbia & Myrtle Beach, SC, Union City & Paris, TN, Beckley & Bluefield, WV, Cape Girardeau, MO, and Winchester, VA!

3/23/2026 Full Show | The TJ & Riggins Podcast and Radio Show

3/23/2026 Extra Funny | The TJ & Riggins Podcast and Radio Show

On this episode of Extra Funny, the crew dives into a very opinionated conversation: the actors they simply refuse to watch on screen. Whether it’s a bad role, an overexposed career, or just something about their vibe, everyone has that one actor who makes them immediately change the channel. TJ, Riggins, and the rest of the crew share their personal “no-watch” lists and explain what made these actors land there. Some picks might surprise you, and others might start a heated debate. Listen along and see if you agree… or if your favorite actor just got roasted.

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3/20/2026 Full Show | The TJ & Riggins Podcast and Radio Show

It’s time to wrap up the week with Riggins’ Week in Review, highlighting the funniest and most memorable moments from the show. As always, nothing is off-limits as the crew revisits the biggest laughs and most ridiculous conversations from the past few days. Plus, Lindsay opens up about a pretty rough week, and TJ drops a surprising update about possibly playing softball at his other job. Is TJ about to become a two-career man with an athletic side hustle? The crew breaks it all down with the usual chaos and commentary. Catch up on the laughs, the stories, and the moments you might have missed on this episode of The TJ & Riggins Show.

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3/19/2026 Extra Funny | The TJ & Riggins Podcast and Radio Show

In this episode of Extra Funny, TJ dives into some of his all-time favorite movies and explains what makes them so great. From classic storytelling to unforgettable characters, the conversation turns into a fun breakdown of the kinds of films TJ can watch over and over again. The crew also gets into a lively discussion about what TJ thinks is wrong with many of today’s movies. Are modern films missing something that older movies had? From over-the-top effects to predictable plots, the debate gets pretty entertaining. If you love movies, movie debates, and the kind of off-the-cuff conversations that happen when the microphones are on, this episode delivers plenty of laughs and strong opinions.

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3/19/2026 Full Show | The TJ & Riggins Podcast and Radio Show

On this episode of The TJ & Riggins Show, TJ shares what happened when he got recognized out in public. Is it flattering, awkward, or a little bit of both? The crew breaks down the moment and talks about the strange situations that can happen when listeners spot them outside the studio. The conversation then turns to a hilarious discussion about the supposed worst parts of going on a Disney cruise. From over-the-top expectations to the reality of traveling with a boat full of families, the show dives into the funny side of what people say you should be prepared for. Plus, plenty of the usual off-the-rails commentary, personal stories, and laughs from TJ, Riggins, and Lindsay. It is another unpredictable episode you do not want to miss.

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3/18/2026 Extra Funny | The TJ & Riggins Podcast and Radio Show

On this episode of Extra Funny, Lindsay has decided that Tech D Rob’s wardrobe needs a little… guidance. What starts as a simple suggestion quickly turns into a full-on fashion intervention as Lindsay shares her ideas for how Rob could upgrade his style. 👕 Naturally, the rest of the crew has plenty of opinions. From questionable clothing choices to the challenges of trying to reinvent someone’s look, the conversation turns into a hilarious breakdown of Rob’s current fashion situation and what Lindsay thinks needs to change. Will Tech D Rob actually take the advice, or will he stick with his signature style? Either way, it makes for another round of classic behind-the-scenes laughs on Extra Funny. 🎙️

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3/18/2026 Full Show | The TJ & Riggins Podcast and Radio Show

On this episode of The TJ & Riggins Show, the crew talks about which member of the family is getting hit the hardest by cold and flu season. From sniffles to full-blown misery, the conversation quickly turns into a funny breakdown of how different people handle being sick and who becomes the biggest baby when illness strikes. 🤧 The show also dives into an unexpectedly entertaining topic: funeral attire. What is actually appropriate to wear? Are there unwritten rules? And why do some people seem to treat it like a fashion event? TJ, Riggins, and Lindsay share their thoughts, along with a few hilarious observations. As always, the episode is packed with random stories, relatable moments, and the kind of off-the-rails conversations that make the show so entertaining. 🎙️

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3/17/2026 Extra Funny | The TJ & Riggins Podcast and Radio Show

On this episode of Extra Funny, the crew dives into one of the most bizarre theft stories imaginable. What was stolen, how it happened, and why anyone would even attempt it quickly turns into a hilarious conversation as TJ, Riggins, and the team break down the details and share their reactions. As usual, the story sparks plenty of laughs and a few theories about what could possibly motivate someone to pull off such a strange crime. It is the kind of ridiculous headline that only gets funnier the more the crew talks about it. If you enjoy strange news, wild true stories, and the off-the-rails commentary you expect from Extra Funny, this episode delivers plenty of laughs.

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3/17/2026 Full Show | The TJ & Riggins Podcast and Radio Show

On this episode of The TJ & Riggins Show, the crew gets into the spirit of St. Patrick’s Day, sharing stories about celebrations, traditions, and the kinds of things that tend to happen when green beer and good times are involved. TJ, Riggins, and Lindsay swap stories about holiday antics and the unexpected moments that always seem to come with the festivities. ☘️ The conversation also turns to life at Lindsay’s house, where her family is dealing with the loss of an aquarium fish. What starts as a simple story quickly turns into a funny and surprisingly relatable discussion about how families handle the death of a pet, even when that pet lives in a fish tank. 🐠 It is another episode full of laughs, everyday life stories, and the kind of conversations that make The TJ & Riggins Show such a fun listen.

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3/16/2026 Full Show | The TJ & Riggins Podcast and Radio Show

On this episode of The TJ & Riggins Show, TJ shares some of his personal experiences with parades, and let’s just say things don’t always go the way you expect when you’re part of the spectacle. From awkward moments to behind-the-scenes parade stories, the crew has plenty to say about what really happens when the floats start rolling. The conversation also turns to one of the most important debates of our time: what truly qualifies as the ultimate junk food? TJ, Riggins, and Lindsay break down their picks, defend their favorites, and argue over the snacks that are absolutely impossible to resist. It is another fast-moving, funny episode packed with random observations, ridiculous stories, and the kind of conversations that only happen on The TJ & Riggins Show.

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